Wade Wallace, over at Cycling Tips wrote a post on a training schedule which had me somewhat flabbergasted ... The total volume per week is over 18 hours! Granted, that's a cycling only training. Still, it's way more than what I'm doing currently. At best, I'm putting 7 hours per week on the bike (including commuting to worm 5 days a week) ...
Obvsiouly, I'm doing it wrong.
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