With a flu and another long training run (30 km) coming up this week-end, I'm tapering a little. I'm still cycling to work (but on easy mode), but yesterday was our last run. Which, BTW, was crappy:
Just like the past week, I felt low on energy (I had a bit of food during the day) but in reality it was the flu (which my kid gave me, thanks ...) which was hitting "hard". Contrast the average pace of 05:24 with Tuesday's 5:04:
Oh well ...
No comments:
Post a Comment