Hullo! I'm back ... Okay well, I didn't really left but there wasn't much to report since last November. Here's a brief TL;DR of what happened until today:
- As the weather got crappier I had to wind down my usual cycling commute to work (and week-end rides)
- I increased my running to compensate, running to and from work at least once a week (at one point, my total odometer for the week was 70km, I had run to/from work twice that week)
- Since winter was kind of mild this year, I resumed commuting to work on my bicycle early February (that is a good month earlier than usual)
- In March, I restarted cycling longer distance on the week-end (and/or on the way to work)
During the off-season, my weight went up a little (+1.5kg), but it's back down to my race weight (55kg) since last week :)
This year, I was planning (if you recall) to enter two Duathlon in my area (Vancouver, BC), but I kinda dropped the ball and missed the first one and won't be in town at the time of the second one :( So no racing for me this year ... Which isn't that much of a bummer really, considering both events had ridiculously small distances. I wish Duathlons were as popular as Triathlons and had longer distances ...
My goal for 2013 is to do a couple of century rides (mile ones, so +160km) as well as maybe a half-marathon in the fall and I'm participating to this year Vancouver Sun Run (late April), but it's only a 10k so not much of an endurance challenge ...
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